Bowflex total body home gyms provide high performance workouts packed into gym machines that can fit in your home. Tone & strengthen with full body workouts today! TOTAL GYM® SUPREME OWNERS MANUAL 2 Congratulations on purchasing your new Total Gym ® With this product in your home, you have everything you need to start your own workout program, to tone and strengthen the important muscle groups of your upper and lower body. Flash unlock iphone.
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York 2001 Multi Gym - Ask a question now
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“A great home gym”
Written on: 21/04/2013 by trampjuice (3 reviews written)
I had used this gym very frequently while depressed and unemployed for 6 months in my 20s. It was very very effective. It gives a great total body workout - all major muscle groups in one session when starting out (legs, lat pulls, benchpress, squat). It was a very great effort to lift half the stack when I started (At 6 foot tall I weighted 11st). The range of compound muscle exercises is great with the machine - This matters a lot time wise. Importantly - You can do the king of exercises… Read Full Review
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“The York 2001 is by far the best home use gym on the..”
Written on: 29/11/2010 by sumotei (1 review written)
The York 2001 is by far the best home use gym on the market. I've trained in a lot of gyms in the last 34 years and used many different machines in that time and I firmly believe the 2001 is an excellent all round good value machine. I had one about 22 years ago and sold it after 5 years reluctantly because my wife had stopped training herself and so wanted it out of the bedroom. I've wanted to buy one again ever since and as soon as we moved and my new house had a garage I immediately bought… Read Full Review
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York 2001 Home Gym Exercise Manual 2
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“good gym had one for years i use it mainly as a pulley..”
Undertale for free mac. Written on: 06/07/2009
good gym had one for years i use it mainly as a pulley station and for the leg extention… Read Full Review
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“Great machine! great excercise! I would say that it is..”
Written on: 06/07/2008 Scott mccloud reinventing comics.
Great machine! great excercise! I would say that it is a good gym for everyone. I really enjoyed it since it was a good price! And it is easy to use! Very annoying to set up! thats it… Read Full Review
York 2001 Home Gym Exercise Manual Free
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“This bench isn't recommended 4 a beginner. Good all..”
Written on: 27/05/2008 by mally29 (1 review written)
York 2001 Home Gym Exercise Manual Pdf
This bench isn't recommended 4 a beginner. Good all round and easy bench 2 use. With the right attachments you get all the benefits of a gym workout.I just dont think the cable system is too crash hot, all the cables fit centrally which is great but the more exercises you try to do the cables become loose and in one instance fell off and dropped 120lbs crashin to the floor… Read Full Review
York 2001 Home Gym Exercise Manual Download
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